Reflexology is a holistic, non-invasive, natural therapy, which aims to treat imbalances of the body and enhance its innate ability to heal itself.

Reflexology is based on the principle that the feet and hands are a map in miniature of all organs, glands, and parts of the body.

Those areas correspond to other areas, glands, and organs in the body. By applying pressure to these reflex points, it is believed to reduce symptoms or pain in other areas of the body

Working on the feet is one of the most powerful healing modalities there is because of the profound influence the feet have on the whole body and holistic health.

• Reductions of pain and stiffness

• Improve joint mobility

• Improvement of circulation in the legs and feet

• Promotion of relaxation, helping to reduce stress

• Better sleep

• Promotes homeostatis

• Increased flexibility of the foot and ankle

• Decrease muscle tension

• Helps to reduces stress and anxiety

• Stimulates lymphatic flow